Adjusting your sails


I feel that this little saying is true for everything in life.  It is a saying I have told myself many times – whether that be adjusting what I am doing in a day because of lack of sleep or high pain, or changing plans because of the weather.  It helps (especially with chronic pain that worsens with stress) to have the attitude that there are always going to be times when you are unable to control the situation or the outcome; you either have to go with the flow and accept what is happening or find an alternative solution / path to take.  I tend to opt for the lowest pain option!  Today has been one of those days where I have been constantly adjusting my sails to allow me to make it through.


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